Yoga For Flexibility
-Only for Beginners -For all body-types -Duration: 50mins
- Ended
- 2,000 Indian rupees
- Google Meet
What can you expect from this class
Benefits of Yoga for Flexibility: -Enhances flexibility -Improves your performance in physical activities. -Decrease your risk of injuries. -Help your joints move through their full range of motion. -Improves postures Class Description: Experience the benefits of increased flexibility with EVARA's Yoga For Flexibility class. This class focuses on dynamic stretching and poses that are designed to not only increase your flexibility, but to relax your body and mind. Perfect for all levels, you will be guided through an engaging and dynamic practice that will help you reach new levels of freedom and flexibility. (Individuals with knee issues, or cervical/L4L5 issues will be specially taken care of in the class) What do you need to attend this class: -Clean space -Yoga mat -Yoga bricks -Yoga belt -Waterbottle
Contact Details
+91-6377437109
letsconnectevara@gmail.com