Yoga with strength training
-Beginners & Intermediate -Highly recommended for PCOD & Weight loss -Duration: 50mins
- Ended
- 2,000 Indian rupees
- Google Meet
What can you expect from this class
Benefits of Yoga with strength training : - Helps in Weight loss journey - Helps in strengthening and toning the muscles - Removes toxins front the body. -Boosts your energy-levels Class Description: Discover the power of yoga with strength training with EVARA. This unique program combines the best of both worlds, combining yoga postures with strength training exercises to help you feel empowered and strong. You'll get an effective full-body workout that will leave you feeling energized and ready to take on whatever life throws your way. Sign up today and start your journey to a healthier you. (Individuals with knee issues, or cervical/L4L5 issues will be specially taken care of in the class) What do you need to attend this class : -Clean space -Yoga mat -Waterbottle
Contact Details
+91-6377437109
letsconnectevara@gmail.com